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Flatbread

Before you jump to Flatbread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to flatbread recipe. You can cook flatbread using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Flatbread:

You need 300 g of all purpose flour.
You need 150 g of water.
Prepare 1 pinch of salt.
Use of Olive oil.
Take of (optional) minced garlic.
Prepare of (optional) any minced herbs, e.g. parsley.

Instructions to make Flatbread:

Mix the flour with the water and the salt (and optionally the minced garlic and herbs) for a few minutes until it turns into a nice dough..
Let the dough rest for about 15-30 minutes.
Divide the dough into 4-8 pieces (these will be rolled out to your flatbreads, so divide depending on the size of flatbread you want).
Roll the pieces flat into a flatbread shape.
Heat a pan on medium high heat. Add some olive oil in the pan or on the bread and cook the bread on one side for about a 1-2 minutes. It might create some bubbles, don't poke them! These will get beautiful golden brown when you flip the bread.
When its cooking I like to add some olive oil on the bread, so when you flip it, the other side will get a nice golden color.
Flip the bread and cook the other side.
Optionally add some olive oil on the finished bread and enjoy!.

A flatbread is a simple bread made with flour, water, and salt and then thoroughly rolled into flattened dough. Many flatbreads are unleavened — made without yeast or sourdough culture — although some flatbread is made with yeast, such as flatbread made with whole wheat flour. A brilliant easy flatbread recipe for cooking with kids - get them to roll their sleeves up and get stuck in, and they'll learn how to make flatbreads. A simple bread recipe for kids to learn. Flatbread is exactly what it sounds like: flat, "pancaked" bread that is often made without yeast.

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